Moringa Oleifera Rich in Antioxidants

Antioxidants are compounds that act against free radicals in our bodies.

High levels of free radicals cause oxidative stress, which may contribute to chronic diseases like heart disease and type 2 diabetes.

Several antioxidant plant compounds have been found in the leaves of Moringa oleifera .

In addition to vitamin C and beta-carotene, these include:

  • Quercetin : This powerful antioxidant may help lower blood pressure.
  • Chlorogenic acid : chlorogenic acid may help moderate blood sugar levels after meals
  • Bottom Line : Moringa oleifera is rich in various antioxidants, including quercetin and cholorogenic acid. Moringa leaf powder can increase blood antioxidant levels.
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